The title says it all. And depending on your choice of fillets, can be quite inexpensive. I encourage you to add the optional dry vermouth as it adds greatly to the flavor. Easily doubled and easily spiced up if this is too mild for your tastes.
Serving Size: 1 (214) g
Servings Per Recipe: 4
Calories: 229.8
Calories from Fat 63 g 28 %
Total Fat 7 g 10 %
Saturated Fat 3.3 g 16 %
Cholesterol 110.1 mg 36 %
Sodium 304.8 mg 12 %
Total Carbohydrate 11.1 g 3 %
Dietary Fiber 1.1 g 4 %
Sugars 1.9 g 7 %
Protein 29.7 g 59 %