Tandoori Prawns (Diabetic Friendly)
photo by mickeydownunder
- Ready In:
- 10mins
- Ingredients:
- 9
- Serves:
-
2-3
ingredients
- 2 garlic cloves
- 1 piece ginger
- 3 tablespoons lime juice
- 1⁄4 teaspoon ground turmeric
- 2 teaspoons ground cumin
- 1⁄4 teaspoon sea salt
- 1⁄4 teaspoon dried red pepper flakes
- 8 ounces Greek yogurt
- 1 lb prawns
directions
- PEEL and devein prawns.
- One hour before cooking, mix alll ingredients in a blender and pour over prawns.
- NOTE: Ginger sliced about 1/2 inch piece.
- NOTE: Slice garlic to make it easier to blend.
- See NOTE re tandoori colouring above.
- HEAT pan, add prawns and cook until done.
- NOTE: They burn VERY quickly and easily!
- I served with wilted spinach, finely diced lettuce, bamboo shoots and raita.
- ENJOY!
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RECIPE SUBMITTED BY
mickeydownunder
ADELAIDE, 0
<p>G'day! I'm 51, married, born and bred in NY, am now an Aussie who calls Australia home! I love animals, nature, reading, entering competitions and consider myself S-P-O-N-T-A-N-E-O-U-S and B-U-B-B-L-Y in my personality! I am quite FASCINATED with people and things U-N-I-Q-U-E, JUST like ME! I am VERY P-A-S-S-I-O-N-A-T-E about cooking and trying recipes from all world cusines! I LOVE to eat and enjoy our South Australian red wine! :)I have started a Home Cook blog which I am EXTREMELY P-A-S-S-I-O-N-A-T-E about called What's On The List? and I hope to be able to inspire people around the world one recipe and one event at a time too! http://whatsonthelist.net So come on over and please let me know what you think too!WHOO HOO WHOO HOO!</p>