Tamari Tofu and Broccoli

"This is just fantastic, and so healthy, My husband and I practically inhaled this - and he is not a "tofu" kind of guy."
 
Download
photo by a food.com user photo by a food.com user
Ready In:
25mins
Ingredients:
13
Serves:
2-4
Advertisement

ingredients

Advertisement

directions

  • Whisk together tamari, vinegar, syrup, garlic, olive oil, and red pepper flakes, taste and correct to your liking with additional vinegar, syrup, etc.
  • Pour marinade over tofu, coat completely, then let marinate for at least 30 minutes.
  • Steam broccoli; set aside.
  • Toast sesame seeds in large skillet; set aside.
  • In same skillet over medium/high heat, melt coconut oil.
  • Drain and add tofu (reserve marinade) and cook for 5 minutes on each side, until crisp and browned; set aside in bowl with sesame seeds (mix them together).
  • Place marinade in skillet and heat to a simmer, add corn starch to ¼ c water, then stir into marinade. Simmer for a minute to thicken.
  • Toss broccoli in thickened marinade (now your sauce).
  • To serve: place brown rice (or quinoa, rice noodles, etc.) in bowl, top with broccoli, scooping up some extra sauce as well; spoon on tofu mixed with sesame seeds; top with green onions. Add Sriracha or Sambal Oelek as desired.

Questions & Replies

Got a question? Share it with the community!
Advertisement

Reviews

Have any thoughts about this recipe? Share it with the community!
Advertisement

RECIPE SUBMITTED BY

<img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/adoptedspring08.jpg" border="0" alt="Photobucket">
 
View Full Profile
Advertisement
Advertisement
Advertisement

Find More Recipes