Tamari and Maple Syrup Beef on Soba Noodles
- Ready In:
- 2hrs 50mins
- Ingredients:
- 16
- Serves:
-
6
ingredients
- 675 g chuck roast, cut in 4 pieces
- 2 tablespoons olive oil
- 1 onion, chopped
- 1⁄2 teaspoon red pepper flakes
- 1⁄2 teaspoon pepper, crushed
- 1⁄2 teaspoon coriander seed, crushed
- 1⁄2 cup maple syrup
- 1⁄2 cup tamari soy sauce
- 1⁄2 cup chicken broth
- 1 red pepper, diced
- 1⁄2 lb soba noodles
- 3 cups sugar snap peas, halved
- 2 tablespoons vegetable oil
- 4 garlic cloves, chopped
- 2 tablespoons unsalted cashews, roasted, chopped
- 2 tablespoons cilantro, chopped
directions
- Preheat oven at 325F(170C). In a dutch oven, heat oil and brown the meat on each side. Season with pepper. Remove from pot.
- In same the pot, add onion and saute until golden brown adding oil if necessary. Add spices and cook 1 minute. Add meat and remaining ingredients.Bring to boil. Cover and bake in oven for 2.5 hours or until meat is tender.
- Cook noodles in pot of boiling salted water. Drain and add a bit of oil to the noodles. Reserve. Saute sugar snap peas in oil until they are slightly cripsy. Season with salt and pepper. Add garlic and cook 1 minute. Add noodles and cook to reheat.
- To serve, distribute the noodles amongst 4 bowls. Add meat and coat with sauce. Garnish with cashew nuts and cilantro.
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