Tahitian Fish Stew
Adapted from Sam Choy's Polynesian Kitchen. This is typical of fish stews served throughout French Polynesia.
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INGREDIENTS
Nutrition- 1⁄2cup olive oil
- 1teaspoon fennel seed
- 1
- 2
- 2
- 1 1⁄2teaspoons paprika
- 3⁄4cup dry white wine
- 1⁄2
- 3quarts fish stock
- 2 1⁄2lbs white fish, cut into 1-inch cubes
- 8
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-
-
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DIRECTIONS
- In a pot, heat oil, fennel seeds and chili pepper.
- Add onions and saute until transparent.
- Add garlic and paprika and cook for 2 minutes.
- Add wine and tomatoes.
- Simmer until half the liquid has evaporated.
- Add stock and simmer for 35 minutes.
- Add salt, fish and spinach.
- Cook 5 minutes, or until fish is cooked.
- Sprinkle with chives and parsley, and serve lime wedges on the side.
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