This is one my brother cooked us and it was lovely - I think he got it straight from a recipe book but not sure which one.
Serving Size: 1 (398) g
Servings Per Recipe: 4
Calories: 698
Calories from Fat 232 g 33 %
Total Fat 25.8 g 39 %
Saturated Fat 7.3 g 36 %
Cholesterol 115.6 mg 38 %
Sodium 387.4 mg 16 %
Total Carbohydrate 90.6 g 30 %
Dietary Fiber 6.2 g 24 %
Sugars 8.6 g 34 %
Protein 27.7 g 55 %