Szechuan-Style Chicken and Broccoli

Name: Szechuan-Style Chicken and Broccoli
Prep time: 30 min
Cook time: 3 h
Total time: 3 h 30 min
Yield: 4 , 4 serving(s)
Ingredients: 2 chicken breasts, boneless, skinless; 1 tablespoon canola oil; 1/2 cup picante sauce; 2 tablespoons light soy sauce; 1/2 teaspoon sugar; 2 teaspoons quick-cooking tapioca; 1 medium onion, chopped; 1/2 teaspoon ground ginger; 2 cups broccoli florets; 1 medium red bell pepper, sliced

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Recipe by coffee31807

From cookbook want to know the nutritional values.

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READY IN: 3hrs 30mins

SERVES: 4

YIELD: 4

UNITS: US

INGREDIENTS

Nutrition

2

chicken breasts, boneless, skinless
1

tablespoon canola oil
¹⁄₂

cup picante sauce
2

tablespoons light soy sauce
¹⁄₂

teaspoon sugar
2

teaspoons quick-cooking tapioca
1

medium onion, chopped
¹⁄₂

teaspoon ground ginger
2

cups broccoli florets
1

medium red bell pepper, sliced

DIRECTIONS

Cut chicken into 1" cubes and brown lightly in oil in skillet. Place in slow cooker.
Stir in remaining ingredients.
Cover, cook on high 1 - 1/2 hours or on low 2 - 3 hours.

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Szechuan-Style Chicken and Broccoli

INGREDIENTS

NUTRITION INFO

DIRECTIONS

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