Swiss Steak in Foil

Recipe by LorenLou
READY IN: 1hr 10mins
SERVES: 5-6
UNITS: US

INGREDIENTS

Nutrition

DIRECTIONS

  • Tear off a 5' length of aluminum foil: fold double.
  • Combine ketchup and flour.
  • Spoon about 1/3 of mixture in center of foil, spreading slightly.
  • Place steak on top of this.
  • Season with salt and pepper.
  • Cover meat with the onion slices, and remaining ketchup mixture.
  • Sprinkle lemon juice over everything.
  • Fold foil over and seal all edges securely.
  • Place in a shallow baking pan, and bake at 450 for about 1 hr.
  • or until meat is tender.