Sweet Squash, Sweet Potato, and Tofu Stew

Recipe by Munchkin1287
MAKE IT SHINE! ADD YOUR PHOTO
READY IN: 40mins
SERVES: 4
YIELD: 4
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • In a large pot, spray bottom and put onions and spices. Sauté onions for about 4-5 minutes on high heat, or until golden brown.
  • Add vegetable stock, chopped tomato, and tomato puree.
  • Add cubed sweet potato and butternut squash, and then stir the mixture. Cover pot, reduce heat, and let simmer for approximately 10-15 minutes (or until the squash is almost tender). You want the stock to be bubbling, but not boiling.
  • Add zucchini and tofu. Cover and let simmer for another 5 minutes or so, then add the spinach. Cover again and cook until spinach is wilted.
  • Remove from heat and add the sweeteners. Stir everything together and make sure squash and sweet potatoes are soft.
  • Enjoy!
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