Sweet & Sour Chicken

Name: Sweet & Sour Chicken
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4 serving(s)
Ingredients: 2 tablespoons butter or 2 tablespoons margarine; 4 (4 ounce) chicken breasts, cut into 2-inch pieces; 1 1/2 teaspoons finely chopped fresh garlic; 2 -3 pinches ground ginger (optional); 1/4 cup low sodium chicken broth; 1 (16 ounce) package fresh stir fry vegetables; 1/2 cup thick sweet and sour sauce; crushed red pepper flakes (optional); 1 (8 ounce) can pineapple chunks, drained; oriental noodles or angel hair pasta, cooked and drained

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Recipe by Manami

This tastes so good and easy to prepare. Found this on Land O' Lakes web site and have changed ever so slightly.

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READY IN: 25mins

SERVES: 4

UNITS: US

INGREDIENTS

Nutrition

2

tablespoons butter or 2 tablespoons margarine
4

(4 ounce) chicken breasts, cut into 2-inch pieces
1 ¹⁄₂

teaspoons finely chopped fresh garlic
2 -3

pinches ground ginger (optional)
¹⁄₄

cup low sodium chicken broth
1

(16 ounce) package fresh stir fry vegetables
¹⁄₂

cup thick sweet and sour sauce
crushed red pepper flakes (optional)
1

(8 ounce) can pineapple chunks, drained
oriental noodles or angel hair pasta, cooked and drained

DIRECTIONS

Melt butter in 12" skillet until sizzling; add chicken pieces, garlic and ginger.
Cook over medium heat, stirring occasionally, until chicken is lightly browned(7-10 minutes).
Add broth and stir-fry vegetables.
Cook over medium-high heat, stirring occasionally, until chicken is no longer pink and vegetables are crisply tender(7-10 minutes).
Stir in sweet sauce, crushed red pepper, and pineapple.
Continue cooking, stirring occasionally, until heated through(1-2 minutes).
Serve over rice or noodles or angel hair pasta.

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