Sweet Potato Omelet

Submitted by Chef Mary Ann

"This is a quick recipe from Simply Great Food a Canadian Dietitians cookbook. Kid friendly. Serving idea: for great start to your day, serve with a piece of ruit and glass milk."

 

• Ready In: 10mins
• Ingredients: 6
• Serves: 2

ingredients

• 2 eggs
• 1 cup shredded peeled sweet potato
• 1⁄2 cup chopped onion
• 1 garlic clove, chopped
• 1 teaspoon salt or 1 teaspoon soy sauce
• 1 tablespoon vegetable oil

directions

1. 1. In a small bowl, beat eggs with a fork. Stir in sweet potatoes, onion, garlic and salt until well combined.
2. 2. Heat a medium skillet over medium-high heat. Add oil and swirl to coat the pan. Pour in egg misture; cook, turning once, until lightly browned on both sides, about 2 minutes per side.