Sweet Potato Chili (Crock Pot)

Recipe by ellie_
READY IN: 9hrs 15mins
SERVES: 6
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • In a large skillet over medium heat, toast cumin seeds, stirring for about 2 minutes or until fragrant and they start to brown. Transfer to a mortar and pestle and grind. Set aside.
  • In the same skillet, heat oil over medium heat for 30 seconds or so. Add onions and cook, stirring until softened.
  • Stir in garlic, oregano, salt, pepper, and reserved cumin. Stir for one minute.
  • Stir in barley.
  • Add tomatoes and tomato juice and bring to a boil.
  • Transfer mixture to crock pot and add vegetable broth, sweet potatoes and beans.
  • Cover and cook on low for 6-8 hours (or high for 3-4 hours).
  • Mix chili powder and lime juice together in a cup and add to crockpot along with the jalapeno. Cover and cook on high for 30 minutes.
  • Serve in bowls garnished with cilantro and I added non-fat sour cream to mine.
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