This is one I made from various recipes found here. It took a few variations to get it right and my amount on the spices may be a bit off as I don't actually measure anything when I cook but it can be adjusted to taste. Mild would be with 1 Jalapeno, medium, 2-3 Jalapenos and for most people 4-5 would be considered very hot. It also varies on size of Jalapenos.