Sweet and Sour Meatballs

READY IN: 1hr 40mins
SERVES: 8
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Mix all meatball ingredients together in a medium bowl, roll into balls and place in glass baking dish lined with foil. *If using ground turkey you may want to add a little oil to tinfoil, or turn often during cooking*.
  • Bake at 400 F for 20-30 mins, or until cooked through.
  • Remove meatballs from pan, discard tinfoil, replace meatballs, set aside.
  • In a small saucepan combine sugar and flour, mix until well blended.
  • Add the rest of the ingredients and cook over medium heat stirring often until thickened slightly, about 5-10 min *If you like a more tangy sauce you can replace as much of the water with white vinegar as you'd like*.
  • Pour the sauce over the prepared meatballs, cover with foil and bake in the oven at 350 F for 30 minutes Stir once or twice during baking.
  • Remove from oven and let cool for a few minutes, serve over rice.
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