Super Rainbow Smoothie
- Ready In:
- 6mins
- Ingredients:
- 10
- Serves:
-
1
ingredients
- 6 fresh strawberries, stemmed
- 1⁄2 cup orange juice
- 1⁄2 banana, frozen is best
- 1⁄2 teaspoon spirulina
- 1⁄2 cup frozen blueberries
- 1⁄2 cup plain Greek yogurt
- 1 tablespoon chia seeds, ground
- 1 tablespoon flax seed oil
- 1 tablespoon protein powder (I use rice protein)
- 6 ice cubes
directions
- Place ingredients in the blender pitcher and puree to desired consistency. Drink up!
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RECIPE SUBMITTED BY
I am a Pennsylvania country girl, transplanted to the Maryland Metro area since 1988. I have always loved cooking and trying new recipes. I recently found out I am gluten and dairy sensitive, and have been put on a very restricted diet. At first, this was crushing! But . . . I still love to cook and try new recipes, NOW I get to experiment with alternatives, and substitutions in my old recipes. If you have any yummy suggestions, pass them on. I'd love to try them.