Super Rainbow Smoothie

"A simple way to eat the rainbow and receive some important nutrients."
 
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Ready In:
6mins
Ingredients:
10
Serves:
1
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ingredients

  • 6 fresh strawberries, stemmed
  • 12 cup orange juice
  • 12 banana, frozen is best
  • 12 teaspoon spirulina
  • 12 cup frozen blueberries
  • 12 cup plain Greek yogurt
  • 1 tablespoon chia seeds, ground
  • 1 tablespoon flax seed oil
  • 1 tablespoon protein powder (I use rice protein)
  • 6 ice cubes
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directions

  • Place ingredients in the blender pitcher and puree to desired consistency. Drink up!

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RECIPE SUBMITTED BY

I am a Pennsylvania country girl, transplanted to the Maryland Metro area since 1988. I have always loved cooking and trying new recipes. I recently found out I am gluten and dairy sensitive, and have been put on a very restricted diet. At first, this was crushing! But . . . I still love to cook and try new recipes, NOW I get to experiment with alternatives, and substitutions in my old recipes. If you have any yummy suggestions, pass them on. I'd love to try them.
 
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