Super Healthy Tuna Burgers With Lemon Garlic Mayonnaise
Make healthy burgers out of canned tuna, and spice them up with a lemon garlic mayonnaise! Use whole wheat sandwich thins and low fat mayonnaise to bring this down to 250 calories per burger.
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INGREDIENTS
Nutrition- 35
- 1
- 1
- 2
- 8whole wheat hamburger buns
- 1⁄2cup mayonnaise
- 2tablespoons garlic
- 1tablespoon lemon juice
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DIRECTIONS
- Sautee garlic in pan until brown.
- Combine garlic, lemon juice and mayonnaise.
- Combine tuna, scallions, bell pepper and eggs in a bowl.
- Separate tuna mixture into 8 patties.
- Grill patties.
- Put a patty on each sandwich thin with about a tbsp of the mayonnaise mixture.
- Note: You may want to put the tuna in a sieve with something heavy on top for a couple of hours to get it to drain, otherwise it's harder to get these burgers to stick together.
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