Super Healthy Strawberry & Blueberry Smoothie
"This is one of my favorite breakfast foods. It's creamy, delicious and it's good for you!"
photo by pate g.
- Ready In:
- 5mins
- Ingredients:
- 4
- Yields:
-
1 smoothie
- Serves:
- 1
ingredients
- 1⁄2 cup vanilla soymilk (regular milk works too)
- 1⁄2 cup blueberries (fresh or frozen)
- 1 cup strawberry (fresh or frozen)
- 6 ounces non-fat vanilla yogurt (any flavor will work)
directions
- Blend all ingredients in a blender until smooth and enjoy!
Questions & Replies
-
How much in grams is a cup. It must vary?
Reviews
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What a great smoothie! It gets all the sweetness it needs from the fruits and nothing else. Thanks for sharing this recipe! This is a keeper. -
Very tasty! I added just a touch of vanilla extract for a wee bit of sweetness and used regular milk, but otherwise I followed the recipe exactly and found the smoothie very light and refreshing! -
Gosh this is a great smoothie! I did use the vanilla soymilk, frozen blueberries and strawberries with peach flavored yogurt. Very nice breakfast drink or afternoon treat. Made and reviewed for the Diabetic Forum's Heart Healthy Tag--February 2010. -
this recipe was amazing i loved it. my only thing was that it did get very thick like a frozen yougert so i added more milk to make it creamy -
Used all frozen blueberries, plain greek yogurt, goat milk and a splash of vanilla, yummy and healthy. Thanks for sharing!
see 13 more reviews
Tweaks
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This was a great smoothie. I used regular milk and substituted a banana for blueberries. The only problem I had was the frozen strawberries not blending as well. So even though I bought them fresh, I might not freeze them next time. Also, I added two tablespoons of ground flax seeds for extra omega 3 and fiber.
