Super Healthy Scratch Multigrain Waffles

Name: Super Healthy Scratch Multigrain Waffles
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 6-8 serving(s)
Ingredients: 1 cup whole wheat pastry flour (or whole wheat flour, which makes it a bit heavier); 1 cup whole grain oats, any combination of oats, wheat berries, kamut, millet, bran, etc; 1/4 cup flax seed (whole or meal); 2 tablespoons baking powder; 1 dash salt; 2 cups milk (milk substitutes work fine here); 2 eggs, beaten; 1/4 cup margarine or 1/4 cup canola oil; 1 teaspoon vanilla

(2)

Recipe by chef katie

I have been working on this recipe for a long time and I love where it is right now. It's a little extra work, but totally worth it (imho!) Note about the second ingedient: I had to put 'oats' on there because 'Zaar doesn't know what 'whole grains' are... just use any grain you want, in any combination. I get whole grains at the natural foods store in the bulk bins, they are quite cheap that way. If you have any suggestions I would love to know... :)

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READY IN: 30mins

SERVES: 6-8

UNITS: US

INGREDIENTS

Nutrition

1

cup whole wheat pastry flour (or whole wheat flour, which makes it a bit heavier)
1

cup whole grain oats, any combination of oats, wheat berries, kamut, millet, bran, etc
¹⁄₄

cup flax seed (whole or meal)
2

tablespoons baking powder
1

dash salt
2

cups milk (milk substitutes work fine here)
2

eggs, beaten
¹⁄₄

1/4 cup margarine or 1/4 cup canola oil
1

teaspoon vanilla

DIRECTIONS

In a blender, grind up flax (if you have whole seeds) and grains to a flour-like texture. If using flax seed meal, add it to the next step.
Combine all dry ingredients in a large bowl. Mix well.
In separate bowl, combine wet ingredients.
Add wet to dry and mix until moist.
Cook in preheated waffle iron.
Enjoy!

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Super Healthy Scratch Multigrain Waffles

INGREDIENTS

NUTRITION INFO

DIRECTIONS

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