Super Healthy-No Fat Smoothie

Recipe by Kasha
READY IN: 5mins
SERVES: 1
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Peel, seed and cut the apple and orange into large chunks.
  • Put the chunks in the blender with the water, and, honey, some sugar, or fake sweeetner, if desired.
  • Blend until it is thick, it takes a minute or two, and I went up to the higest blender setting to get it really smooth.
  • Pour into a glass and have as part of a really healthy breakfast.
  • Can use an apple and a pear, as an alternative.
  • Or other fruit would work as well.
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