Super Easy No Bake Energy Bars

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READY IN: 10mins
SERVES: 10-20
YIELD: 10-20 Bars
UNITS: US

INGREDIENTS

Nutrition
  • DRY INGREDIENTS
  • 2
    cups Rice Chex (or cornflakes etc.) or 2 cups Corn Chex (or cornflakes etc.)
  • 2
    cups instant oatmeal (I use plain oatmeal, you could use the pre flavored kind)
  • 2 -3
    cups chocolate chips (depending on how sugary you want i)
  • 2 -3
    cups raisins (or multiple) or 2 -3 cups other dried fruit (or multiple)
  • optional
  • NON DRY
  • 2 -3
  • 12
    cup honey
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DIRECTIONS

  • Mix dry ingredients in large/medium bowl.
  • spray small/medium saucepan with non stick spray (or coat with a little butter etc. i also recommend for any spooned used to stir, or measuring cup).
  • add peanut butter and honey, (**if adding marshmallows add before peanut butter, cook first until almost smooth than add peanut butter and honey) cook on medium to high heat until hot and smooth (about 5 minutes) AVOID BURNING!
  • as soon as smooth remove from heat and add to dry ingredients, stir well. with hands if needed.
  • lightly spray a square baking pan or cookie sheet (depending on how thick you want them).
  • press mixture into pan, or on cookie sheet, place in fridge for atleast and hour and a half.
  • don't slice until chilled. (servings vary depending on how you cut them).
  • then enjoy! you may want to adjust some things per taste :).
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