Super Bran Muffins

Submitted by Carla S.

"This is an adptation of a recipe found on a box of bran buds, I needed a really high-fiber bran muffin."

 

• Ready In: 30mins
• Ingredients: 10
• Serves: 24

ingredients

• 1 1⁄4 cups white flour
• 1 1⁄4 cups whole wheat flour
• 2 tablespoons baking powder
• 4 tablespoons sugar
• 4 tablespoons wheat bran
• 3 cups all-bran cereal
• 2 1⁄2 cups milk
• 4 egg whites
• 1 tablespoon olive oil
• 2 tablespoons applesauce

directions

1. Pour cereal, milk, oil and beaten egg whites into a large bowl.
2. Let set for 2 minutes, then beat well.
3. While cereal is soaking, measure out dry ingredients into a smaller bowl.
4. Mix into cereal mixture.
5. Put batter into 24 greased muffin pan cups.
6. Bake at 400 for 18 minutes.
7. Place in a large gallon bag and freeze. You may wrap separately in saran wrap or foil beforehand if desired
8. To reheat, place in microwave for 20 seconds on high.

Reviews

[Tebo3759]

Sorry, but these just did not do it for me. I found the dough sticky and it stuck to the paper muffin liner. It was difficult to get the muffin out of the paper. I also found these to be somewhat bland for my taste. Sorry kwlabear. I hope others do better than I.