Sumac Chicken Breasts
photo by Ninna
- Ready In:
- 2 chicken breasts
- 2 tablespoons ground sumac
- 4 tablespoons balsamic vinegar
- salt & pepper, to taste
- lemon wedge, to garnish
- Rub sumac into the chicken breasts and pour balsamic vinegar over and marinate for 30 to 60 minutes in the fridge.
- Spray oven tray with olive oil spray or use baking paper lined tray and bake in 180degC (350degF) oven for 20-30 minutes or until cooked, depending on thickness of chicken breast.
- This can also be cooked on the stove top or bbq.
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Loved this, first I'd used sumac too and so happy. Combined with the balsamic viniger it gave a lovely tang to the chicken that I really enjoyed. I also loved the idea that it seems to be low in fat and calories too. I served this with steamed rice and vegies and will be having it often. Made for the Herbs of the month thread.
We enjoyed this. I did this in a skillet, and used chicken thighs. I had never really used sumac before, and it added a subtle citrusy taste to the chicken, as well as a lovely color. I deglazed with some chicken broth and a touch of vermouth to make a pan sauce and served with rice. A very nice dish.
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