Sugar Free Coconut Cream Pie

"This is the best recipe for Coconut Cream and Chocolate Silk pies that I have ever eaten. You don't miss the sugar."
photo by bobncathyh_11819485 photo by bobncathyh_11819485
photo by bobncathyh_11819485
Ready In:
1 pie




  • Bake pie crust according to directions on back of package. While baking heat skillet and toast 1 Tbsp coconut flakes until golden brown.
  • Mix milk, coconut extract and pudding mix together. When well blended add coconut flakes then half of Cool Whip. Once blended well pour into baked pie crust and smooth. Let set for 10 minutes in refrigerator. When ready to serve top with remaining Cool Whip and toasted flakes.
  • ** You can use the same concept with chocolate pudding mix and make a Chocolate Silk pie that is wonderful.

Questions & Replies

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  1. pattidodson888
    Do you use unsweetened coconut flakes and sugar free cool whip?
  2. bfreeny
    How many carbs per serving Does the coconut flavoring go with chocolate silk pie


  1. fredawelch
    Sugar free pudding comes in 1.7 or 2.1 ounces, so the 6 pz. Designation has to be wrong. I used the small box and the consistency was just right. No way could you mix 6 ozs.with 1 cup of milk. It is a great pie, with 1 sm. box of pudding.
  2. Marsha Y.
    Never made a pie before! This is so easy. Mine came out perfectly. No one missed the sugar. Thank you very much!
  3. bobncathyh_11819485
    This is fabulous! I made this today as my first diabetic dessert. I can honestly say I won't miss my nightly fix of ice cream.
  4. Lisa B.
    saw this recipe around Christmas time & made it for me & my Uncle since we are both diabetics. It was WONDERFUL!! I have made this many times since & my husband loves it even though it's sugar free!!
  5. texasjenny
    This was great. Used small box of sugar free french vanilla pudding and didn't have the extract and I put it in the 6 mini graham cracker pie crusts. Loved the texture of the toasted flakes and think I'll do half in the pudding next time. It was hard not to eat more than one, but my husband and I will have dessert two more times. Can't wait to try the chocolate. Thanks!



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