Strawberry Shake for Diabetics

Recipe by Sherrybeth
READY IN: 8mins
SERVES: 1
UNITS: US

INGREDIENTS

Nutrition
  • 13
    cup low-fat sugar-free frozen vanilla yogurt
  • 14
    cup crushed ice
  • 14
  • 6
    large fresh strawberries, stemmed and cut in half
  • 14
    teaspoon strawberry extract (or you can use vanilla)
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DIRECTIONS

  • In a blender, combine the frozen yogurt, crushed ice,and milk, turning the machine off and on several times until blended, about 1 minute.
  • Add the strawberries and vanilla.
  • Blend for another 30 seconds, until strawberries are finely chopped.
  • Pour into a tall glass and serve.
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