Strawberry-Banana Smoothie
"I think this is a yummy smoothie with a great banana taste. I loved the fact that this only makes 1 glass. I got it from Denise Austin's Morning Stretch. Feel free to substitute your favorite fruits for the ones listed below and create your own unique blend!"
photo by Sharon123
- Ready In:
- 10mins
- Ingredients:
- 6
- Serves:
-
1
ingredients
- 1⁄2 small ripe banana
- 1⁄2 cup strawberry
- 1⁄2 cup nonfat milk
- 1⁄2 cup nonfat plain yogurt
- 1 teaspoon honey
- 2 ice cubes
directions
- In a blender, process until smooth ripe banana, strawberries, fat-free milk, low-fat plain yogurt, honey, and 1 or 2 ice cubes.
- Serve.
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Reviews
-
Doubled the recipe and made this with 2 frozen bananas and skipped the honey because all we had was vanilla (sweetened) yogurt. I also used almond/coconut milk. Would love to try the plain next time. I also added 2 Tbsp of flax for extra health benefit. I like smoothies extra cold..so next time I might add a few extra ice cubes as well. My kids went crazy for it and my husband and I enjoyed it as well. Nice treat! -
D-e-e-licious!! I doubled the recipe for hubby and me and used 2% lowfat milk and vanilla greek yogurt. Will be making this one again. Thanks! -
Delicious! Hard to believe it's low fat!! I didn't have any honey so used a package of Sugar Twin which was too much for my serving; hubby just drank his without sweetener & enjoyed it that way. -
Really simple and really yummy! I know we'll make it again and again! -
I really enjoyed this using almond milk. I used frozen strawberries so left out the ice. Truly yummy! Thanks! Made for I Recommend Tag.
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RECIPE SUBMITTED BY
<p>Square Meals Make Round People - Author Unknown <br /><br />Do It With Love---It Will Taste Better - Author Unknown <br /><br />I joined zaar in 2002 but I really didn't use it much on until 2006 after my computer crashed and I lost all my unsaved recipes. Now I post all recipes I've tried or would like to try. I'm actually making it my goal to try almost all the recipes I've posted as soon as I can. I love food and I love to eat and try different recipes. My favorite course is dessert. I love sweets! This leads me to that I did have Gastric Bypass surgery on July 25th 2008. On that note I love baking and cooking a priceless gift passed down from my grammy who I dearly loved and miss deeply. My grammy passed away 1/15/07. She was a wonderful cook and baker and taught me many things and the most valueable things was how to be a wonderful cook and baker like her. I really enjoy searching for new recipes especially here on Zaar. I'm always finding and adding to my cookbook new and exciting recipes. I also enjoy posting recipes here on Zaar as well. I really love collecting different cookbooks. I have over a 100 and growing! I collect mostly Taste Of Home & community cookbooks. The minute I get a cookbook home I sit down and I read my cookbooks from front to back like novels. I work for the Elmira City School District and YWCA. I'm raising my 8 yrs old newphew. I'm a part time college student studing Early Childhood Education, but taking time off and hoping to return soon. I live in Elmira, New York where famous writer Mark Twain did some of his writing and he once lived. I have 1 cats Samantha and 1 dog our newest member MOO MOO (my nieces dog) who are my children as I do not have any human children of my own. I lost four of my very dear children (kitty's) Callie June 2007, Miss Kitty in March 2010, my dog Angel in December 2010, and my other cat Chase in September 2011. I'm recently married on August 12th 2010. I love spending time with my niece 9 yrs old and my newphews 7 & 8 yrs old. I enjoy couponing and trading coupons. I love the internet as there's so much to look at online even though you know where I spend most of my time! I enjoy going to yard sales and estate sales every spring - fall. I love gardening and have many different pretty flowers.</p>
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