Stir Fry Vegetables and Chicken
- Ready In:
- 40mins
- Ingredients:
- 18
- Serves:
-
4-6
ingredients
- 2 cups white rice (cook as directed on pkg.)
- 1 whole chicken breast, cubed
- soy sauce
- 1 tablespoon cornstarch
- 1⁄2 onion, julienne cut
- 3 garlic cloves, crushed
- 10 baby carrots, julienne cut
- 3 stalks celery, biased cut
- 1 lb snap peas
- 1 cup broccoli floret
- 12 ounces bean sprouts
- 1 (8 ounce) can sliced water chestnuts
-
Whisk together following ingredients for sauce
- 1 cup water
- 1⁄4 cup soy sauce (to taste)
- 2 -3 teaspoons rice wine vinegar
- 2 teaspoons sesame oil
- 1 tablespoon cornstarch
- 2 teaspoons chicken bouillon granules
directions
- Marinate Chicken in Soy Sauce, in refrigerator 30 minutes to over night. Coat Chicken with Cornstarch just before cooking.
- Heat a couple tablespoons canola oil in wok, Stir Fry Chicken at med/high heat (about 5 min.) until it is no longer pink. Remove from pan and set aside.
- Heat a little more canola oil in pan, add onion and garlic, stir fry about 1 minute. Then add carrots, celery stir fry another minute then add peas and broccoli and continue to cook for about 1-2 minutes.
- Add sauce, bring to a boil. Add waterchestnuts, bean sprouts and chicken. Stir fry another 2 minutes.
- Serve over Hot Steamed Rice.
- *Chili oil can be sprinkled on to add some spice.
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RECIPE SUBMITTED BY
<p>I am a devoted wife and mom. I am always looking for quick, easy and tasty meals. I love any cookbooks and cooking shows.</p>
<p>I am often in the kitchen throwing ingredients together mixing up good flavors. Recently, my husband and daughter became Vegan, and that has threw me a challenge. (I am not Vegan). </p>
<p>Food is wonderful, and good, flavorful, healthy food is the bomb! I feel so fortunate when I am in the grocery store and I am able to buy food and the ingredients I want!</p>