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Stir Fried Squid with Herbs and Spinach

Ready In:
15mins
Serves:
Units:

ingredients

directions

  • In a deep frying pan or, preferably, a wok, heat the olive and sesame oil.
  • Add the mustard seeds and cook until they start popping.
  • Add garlic and ginger and continue cooking for 30 seconds.
  • Toss in the squid rings and stir fry for 2 minutes on medium to high heat.
  • Stir in the capsicum and spring onions and cook for one minute.
  • Add the snow peas and washed spinach and cook for a further minute, or until the snow peas soften slightly.
  • Sprinkle lemon juice over the stir fry, add basil and parsley and mix well.
  • Serve immediately.
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RECIPE MADE WITH LOVE BY

@ngibsonn
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@ngibsonn
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