Stir-Fried Beef and Vegetables

Submitted by Stacey Q

"This is a great meal to cook when it comes dinner time and you haven't cooked anything yet. Most of the time you already have all the ingredients at home. A delicious, quick meal without the fuss."

 

• Ready In: 20mins
• Ingredients: 10
• Serves: 4

ingredients

• 1 1⁄2 teaspoons cornflour
• 1⁄2 cup beef stock
• 2 tablespoons oyster sauce
• 1 teaspoon finely crushed garlic
• 1 teaspoon caster sugar
• 2 tablespoons peanut oil
• 350 g rump steak, finely sliced
• 250 g beans, topped and tailed, cut in 5cm lengths
• 1 small red capsicum, sliced
• 1⁄2 cup fresh bean sprout, tails removed (optional)

directions

1. Disolve the cornflour in a little of the stock. Add remaining stock, oyster sauce, garlic and sugar. Set mixture aside.
2. Heat oil in a wok or heavy-based frying pan, swirling gently to coat base and side. Add beef, stir-fry over high heat for 2 minutes, or until it changes colour.
3. Add beans and capsicum and stir-fry another minute.
4. Add the cornflour mixture and cook until the sauce boils and thickens. Stir in bean sprouts. Serve with boiled rice.