Stick to Your Bones Lamb Stew in Crock Pot

Recipe by Julumkana
MAKE IT SHINE! ADD YOUR PHOTO
READY IN: 4hrs 30mins
SERVES: 4-6
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Soak dried beans on boiling water for 1 hour.
  • Wash barley in cold water.
  • In a large hot fry pan, heat oil .
  • Add 1/2 of onion, ginger and 2 cloves garlic. Fry untill starting to brown.
  • Add cubed lamb, sprinkle salt and pepper on lamb. Cook until slightly browned.
  • Turn on crock pot to high.
  • Add meat to crock pot.
  • Heat some more oil in fry pan, add chilli and remainder of garlic. Fry until garlic is well browned. Add to crock pot.
  • Add all remaining ingredients to the crock pot except frozen peas. Add boiling water so that water covers everything.
  • Put the lid on and find something else to do for 3.5 hours Don't open the lid to check it, just set it and forget it.
  • After 3.5 hours stir in frozen peas and let simmer for a few minutes.
  • Taste and adjust seasoning if desired.
  • The meat should be falling off the bones and potatoes soft, beans soft, barley plump surrounded by a thick savory gravy.
  • Serve with Garlic bread.
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