Stewed Vegetables (Flat Belly Diet)

MAKE IT SHINE! ADD YOUR PHOTO
READY IN: 25mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Heat the oil in a large nonstick skillet over medium heat.
  • Add the onion and garlic. Cook, stirring occassionally for 4 minutes until tender. (I add the garlic right at the end of the 4 minutes.
  • Add the tomatoes (with juice), thyme, and salt, stirring to break up the tomatoes. (I cut the tomatoes in quarters).
  • Bring to a boil over high heat.
  • Add the green beans. Reduce the heat to low, cover and simmer stirring occassionally for 10 minutes, or until the beans are tender.
  • Add the zucchini and cook, stirring occassionally for 5 minutes or until the zucchini is tender.
  • Remove from heat and stir in the basil./.
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