Steelhead Trout Recipe

"Steel head trout is the commercial market name often used for rainbow trout,is one of the healthiest types of seafood that you can eat. It is rich in lean protein, vitamins, minerals and omega-3 fatty acids.This is very Delish and simple recipe."
 
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photo by Aparna Anurag photo by Aparna Anurag
photo by Aparna Anurag
Ready In:
20mins
Ingredients:
12
Serves:
2
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ingredients

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directions

  • Preheat oven to 400 degrees F (200 degrees C). Spray a baking dish with cooking spray.
  • Arrange trout fillets in the baking dish. Mix lemon juice, pepper & salt seasoning in a bowl; spread over the fillets, letting some run underneath the fish.
  • Bake in the preheated oven until the fish is opaque and flakes easily, 10 to 15 minutes.
  • till,than heat butter in a pan add vinegar,soy sauce,sugar,lemon juice,garlic and wait up-to boil and than take it off from the gas and let it cool.
  • Take out the fish after baking and brush with above mixture and bake for another 4-5 minutes.
  • Serve it hot ,garnish with chopped coriander leaves and sliced cucumber enjoy.

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RECIPE SUBMITTED BY

<p>There is no love sincere than love of food</p> <div><br />This is an attempt to popularize &amp; share rich Indian tradition and culture which has deep roots.<br /><br />Through this blog I want to share my&nbsp;learning which was given to me by my mom &amp; family during my upbringing.</div> <div>After marriage with my Husbands support and encouragement this idea of sharing my&nbsp;recipes&nbsp;with all food lovers specially&nbsp;Housewife's&nbsp;came to my mind and I have created this just for my cooking passion and share with all of you.</div> <div>This is an honest attempt to popularize Indian cuisine by a easiest means for all food lovers.</div> <p>My recipes available on my these site:</p> <p><span style=text-decoration: underline;>http://www.hindustanisakhisaheli.com/</span><br /><a rel=nofollow href=https://twitter.com/HindustaniSakhi/ target=_blank>https://twitter.com/HindustaniSakhi/</a><br /><a rel=nofollow href=http://pinterest.com/hindustanisakhi/ target=_blank>http://pinterest.com/hindustanisakhi/</a></p>
 
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