Steel Cut Oats With Ground Flax Seed

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READY IN: 40mins
SERVES: 4
YIELD: 4 bowls
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Combine water, fat free milk, brown sugar, and salt in sauce pan.
  • Heat over medium it to the stage just before a boil, stirring regularly (5 to 7 minutes).
  • Add oats stir, cover and reduce heat to low.
  • Give it a stir every 5 minuets or so until the liquid is absorbed, about 20 to 25 minutes.
  • Slowly add the ground flax stirring constantly to avoid clumps.
  • Let sit covered for 5 minutes, then serve.
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