Steam-Sautéed Vegetables
Serve flavorful, crisp-tender vegetables prepared without any added oil or butter.
INGREDIENTS
Nutrition- 4cups coarsely chopped vegetables (such as broccoli, carrots, cauliflower and green beans)
- 1cup college inn fat free & low sodium chicken broth
- 1
- 1⁄4
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DIRECTIONS
- Combine all ingredients in a large skillet. Bring broth to a boil over high heat.
- Cover and reduce heat to low; simmer 4 to 5 minutes or until vegetables are tender-crisp.
- Remove vegetables to a serving bowl with a slotted spoon.
- Cook broth over high heat about 2 minutes or until liquid has reduced in volume by half.
- Pour broth over vegetables before serving.
- VARIATION: To make Steam Glazed Vegetables, prepare recipe as directed, except add 1 tablespoons honey in Step 1.
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