Squid with Tomato and Green Peas

Name: Squid with Tomato and Green Peas
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 6 serving(s)
Ingredients: 1 medium onion, peeled and finely chopped; 3 tablespoons olive oil; 2 cloves garlic, peeled & finely chopped; 2 tablespoons finely chopped flat leaf parsley; 1 (440 g) can chopped tomatoes; 900 g small squid, cleaned; salt and black pepper; 350 g fresh peas or 350 g frozen peas

(2)

Recipe by ngibsonn

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READY IN: 40mins

SERVES: 6

UNITS: US

INGREDIENTS

Nutrition

1

medium onion, peeled and finely chopped
3

tablespoons olive oil
2

cloves garlic, peeled & finely chopped
2

tablespoons finely chopped flat leaf parsley
1

(440 g) can chopped tomatoes
900

g small squid, cleaned
salt and black pepper
350

g fresh peas or 350 g frozen peas

DIRECTIONS

Put the olive oil and onion into a flameproof casserole.
Saute over a medium heat, stirring occasionally, for about 10 Minutes until it begins to soften and turn golden.
Add the garlic and cook for 2 minutes, then add the tomatoes and half of the chopped parsley.
Cook at a gentle simmer for 10-15 minutes until the tomatoes begin to thicken.
Slice the cleaned squid into 1.
5 cm rings.
Divide the tentacle clusters in half.
Add to the casserole.
Season with salt and pepper.
Stir well, cover and simmer gently for 20-30 minutes until the squid is tender.
Stir in the peas, season again and cook for a few more minutes until they are done.
Stir in the remaining chopped parsley and serve with plenty of crusty bread to mop up the sauce.

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