Sprouted Wheat Pie Crust

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READY IN: 15mins
UNITS: US

INGREDIENTS

Nutrition
  • 2
    cups sprouted wheat, whole wheat or 2 cups spelt flour
  • 1
    teaspoon sea salt
  • 13
    cup cold butter
  • 13
    cup cold palm shortening (I use Spectrum brand)
  • 5 -7
    tablespoons ice water
  • 1
    dash vinegar
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DIRECTIONS

  • 1. Make a cup or so of ice water with a dash of vinegar added (I prefer Bragg's vinegar, but any will do).
  • 2. Mix together flour and salt.
  • 3. Cut in butter and shortening to make small pieces.
  • 4. Sprinkle in 1 Tablespoon of water at a time and gently mix with a fork. Repeat until all is mixed and forms a ball.
  • 5. Cut ball in half.
  • 6. Between two sheets of wax paper (floured slightly if needed), flatten ball with a rolling pin to desired thickness.
  • 7. Peel off one side of the wax paper, transfer to a pie plate, and peel off the other side of the wax paper.
  • 8. Trim and crimp edges.
  • 9. Freeze or cook as pie recipe indicates.
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