Sprouted Green Gram Vegetable I Love

"From this week's Thursday magazine - this was submitted by Suganthi Kannan. I made it for dinner tonight and enjoyed a little with rice! LOVELY!! The preparation time includes the time of soaking the green gram."
photo by a food.com user photo by a food.com user
Ready In:
24hrs 20mins




  • Soak the green gram for 6-8 hours (overnight).
  • The next day, when yu are to prepare it, heat oil in a skillet.
  • Add methi seeds and red chillies.
  • Fry for 1-2 minutes.
  • Add the coconut and turmeric powder.
  • Mix well.
  • Grind in a mixer/grinder, adding water as required to get a smooth paste.
  • Cook the sprouted green gram with 3/4 cup of water and 3/4 tsp.
  • salt.
  • Keep aside.
  • In a non-stick pan, add 2 tbsps.
  • oil and heat on medium flame.
  • When hot, add the onion and fry till golden brown.
  • Add the tomato and fry for 2 minutes.
  • Add 3/4 tsp.
  • salt or to taste.
  • Add the ground coconut masala.
  • Fry for 2 minutes.
  • Add the cooked sprouted green gram.
  • Mix well.
  • Cook for 5 minutes.
  • Garnish with fresh corriander leaves (chopped).
  • Serve hot with rotis or puri or rice.
  • I really love this dish, I hope so will you.

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