Spinach With Apples and Feta Cheese

Name: Spinach With Apples and Feta Cheese
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Yield: 6 serving(s)
Ingredients: 8 cups torn spinach; 4 green onions, chopped; 2 tablespoons olive oil; 3 tablespoons vinegar; 3 tablespoons sugar; 1/2 teaspoon dry mustard; 2 red apples (sliced or chopped); 2 ounces reduced-fat feta cheese, crumbled; 1 hard-cooked egg, peeled and crumbled; fresh ground pepper

(2)

Recipe by Nabiha

A healthy recipe from the book 'Magic Spices' by Donna Weihofen that I have slightly tweaked. The dry mustard in the dressing really adds flavor to this dish, can be eaten as a light meal too...

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READY IN: 20mins

SERVES: 6

UNITS: US

INGREDIENTS

Nutrition

8

cups torn spinach
4

green onions, chopped
2

tablespoons olive oil
3

tablespoons vinegar
3

tablespoons sugar
¹⁄₂

teaspoon dry mustard
2

red apples (sliced or chopped)
2

ounces reduced-fat feta cheese, crumbled
1

hard-cooked egg, peeled and crumbled
fresh ground pepper

DIRECTIONS

Wash spinach, drain well and combine with onions in a large salad bowl. Set aside.
In a small saucepan, add olive oil, vinegar, sugar, and dry mustard. Bring to a boil.
Remove from heat and toss with spinach.
Add apple slices and feta cheese.
Toss lightly to mix.
Top with egg.
Add freshly ground pepper.
Serve immediately.

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