This simple, healthy, and flavorful soup is from Light and Tasty’s June/July 2005 issue.
Serving Size: 1 (454) g
Servings Per Recipe: 6
Calories: 213.5
Calories from Fat 27 g 13 %
Total Fat 3.1 g 4 %
Saturated Fat 0.4 g 2 %
Cholesterol 0 mg 0 %
Sodium 849.7 mg 35 %
Total Carbohydrate 35.4 g 11 %
Dietary Fiber 15.5 g 62 %
Sugars 5.5 g 21 %
Protein 13.5 g 26 %