Spinach Ricotta Chicken Bake

READY IN: 40mins
SERVES: 6
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Preheat the oven to 400 degrees F.
  • Coat a 8-by-8 baking dish with olive oil spray.
  • Cook chicken in a skillet until just starting to brown.
  • Place the spinach in the middle of a clean dishtowel. Fold up the towel over the spinach and wring out as much moisture as possible.
  • Place the spinach in a large mixing bowl.
  • Add the ricotta, Parmesan, egg whites, garlic powder and nutmeg. Stir well.
  • Move spinach mixture to the prepared dish over top of the chicken. With the back of a spoon, spread it out to uniformly fill the dish.
  • Bake for 20 minutes, or until is hot throughout and the top begins to brown.
  • Let stand for five minutes to slightly cool.
  • Place the sauce in sauce pan. Heat until warm.
  • Spoon sauce over chicken-spinach-ricotta bake.
  • Serve immediately.
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