Spinach and Mango Substitute Salad

Submitted by Miraklegirl

"This recipe evolved from recipe #35547. The second time I wanted to make that recipe, I had nothing but the spinach leaves so I started substituting everything. The result was very well received, so I thought I would share it. I estimated the amounts so it might need a little tweaking. Bon Appetit."

 

• Ready In: 5mins
• Ingredients: 10
• Serves: 4-6

ingredients

• Salad

• 1 (6 ounce) package washed spinach leaves
• 2 mangoes, diced
• 3 scallions, chopped
• sunflower seeds (optional)

• Dressing

• 4 tablespoons white vinegar
• 4 tablespoons olive oil
• 2 tablespoons Dijon mustard
• 2 teaspoons garlic powder
• 1 teaspoon sugar substitute
• salt and pepper

directions

1. Mix all ingredients for salad in a large bowl.
2. Whisk together dressing ingredients and add to salad.

Reviews

[PaulaG]

I agree, this is a very nice salad. The dressing really sets it off. I did make a couple of substitutions using spring mix for the spinach and adding in some diced avocado. The recipe was reduced to 2 servings.

 

[Ms B.]

This is a very good balance of flavors. I used regular sugar in the dressing. This was a great side dish to Recipe #140727.

 

[Kat in Texas]

This is wonderfully refreshing and very unique. Per a suggestion from one of the boards, I served this with some baked potato soup. I also used regular sugar in the dressing. Thanks for sharing this recipe!

 

[ellie_]

Delicious salad that we will have again. I added 5 sliced strawberries to the salad ingredients to add a bit of color and I also used regular sugar in the dressing. Thank you for posting this recipe that my whole family enjoyed.