Spicy Sausage and Pepper Stew
photo by shannonadcock
- Ready In:
- 50mins
- Ingredients:
- 7
- Serves:
-
8
ingredients
- 3⁄4 lb hot reduced-fat Italian sausage, cut into 1/2-inch-thick slices
- 1 medium green pepper, chopped (about 1 cup)
- 1 stalk celery, sliced
- 2 tablespoons flour
- 1 (14 ounce) can reduced-sodium beef broth
- 2 (14 1/2 ounce) cans no-salt-added diced tomatoes, undrained
- 2 (15 1/2 ounce) cans kidney beans, drained, rinsed
directions
- COOK sausage, pepper and celery in large saucepan on medium-high heat 8 to 10 minutes or until sausage is no longer pink, stirring frequently; drain.
- ADD flour; cook and stir 1 minute. Stir in broth, tomatoes with their liquid and beans. Bring to boil; reduce heat to low. Cover; simmer 20 minutes, stirring occasionally.
- SERVE with crackers.
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RECIPE SUBMITTED BY
<p>I enjoy making freezer meals to make life a little easier on busy school nights. We also have a large garden in the summer so making a variety of meals with our fresh ingredients is fun!</p>