Quick and easy humous recipe for those of you who like to keep a healthy dip in the fridge for snacking. Feel free to modify the ingredients to your taste and to adjust the spice levels. I have left out tahini to keep the recipe on the healthy side.
Serving Size: 1 (66) g
Servings Per Recipe: 14
Calories: 91.3
Calories from Fat 23 g 26 %
Total Fat 2.6 g 4 %
Saturated Fat 0.3 g 1 %
Cholesterol 0 mg 0 %
Sodium 342.2 mg 14 %
Total Carbohydrate 14.3 g 4 %
Dietary Fiber 2.9 g 11 %
Sugars 0.5 g 1 %
Protein 3.1 g 6 %