Spicy Pumpkin Soup

Spicy Pumpkin Soup created by GaylaJ

Adopted recipe! Pumpkin gives this soup great creamy texture.

Ready In:
15mins
Serves:
Units:

ingredients

directions

  • Heat oil in a 3-qt saucepan.
  • Add garlic, chili powder and cumin.
  • Stir over medium heat for 1 minute.
  • Add broth, increase heat then stir in chick-peas, pumpkin, corn and salsa.
  • Bring to a boil the reduce heat and simmer for 10 minutes to develop flavors.
  • Ladle into soup bowls and garnish with cheese and sour cream, if desired.
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RECIPE MADE WITH LOVE BY

"Adopted recipe! Pumpkin gives this soup great creamy texture."

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  1. hestiagwyn
    ~I use recipes as "suggestions"~<br/>I added ground beef, onions, cilantro, cayenne pepper, lime juice, a splash of Worcestershire sauce, diced black olives and used small black beans instead of garbanzos. Garnished with diced avocado and grated cheese.<br/>It was a hardy soup that was delicious!
  2. wildhorse
    Delicious, quick, healthy! I look for quick, healthy meals to make for lunches. This soup fits my requirements perfectly. I did add an extra can of chickpea as I like a hearty soup. I completely forgot about the optional garnishes as we were eager to try this soup. Perfect for this chilly fall day! Thank you for posting!
  3. GaylaJ
    Spicy Pumpkin Soup Created by GaylaJ
  4. GaylaJ
    I loved it! I made as directed (using frozen corn), except I used salsa that was hotter than mild. :) I skipped the optional sour cream and cheese garnish, but I'm sure the addition would be nice. It's quick to put together, made with ingredients I always have on hand, and not half bad for you--great combination. Thanks!
  5. Barefoot Beachcomber
    Adopted recipe! Pumpkin gives this soup great creamy texture.
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