Spicy Pumpkin & Lentil Soup! (Vegetarian Too!)

MAKE IT SHINE! ADD YOUR PHOTO
READY IN: 1hr
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Heat oil in saucepan and ADD onion, cook for 5 minutes until soft.
  • ADD Mustard, Cumin, Tumeric and Chilli Powder, cook for 30-40 seconds after adding last ingredient.
  • ADD Stock, Water, Pumpkin and Lentils, cover and bring to a BOIL.
  • Reduce heat and simmer, partly covered for about 15 minutes until lentils are tender.
  • Remove from heat and MASH until smooth.
  • STIR through coriander.
  • ENJOY!
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