Spicy Pea and Lentil Soup

Submitted by she who can not cook

"200 cal per serving. A winter soup."

 

• Ready In: 25mins
• Ingredients: 7
• Serves: 4

ingredients

• 1 medium onion, chopped
• 150 g potatoes, peeled and sliced
• 800 ml hot vegetable stock
• 350 g frozen peas
• 400 g green lentils, drained
• 2 teaspoons mild curry powder
• 1 tablespoon oil

directions

1. Heat oil in a big pan.
2. Cook onion until soft.
3. Add curry powder and cook for a minute or two.
4. Add potatoes and stock;. cover and simmer for 10 minutes
5. Add peas and lentils.
6. Return to boil and simmer for another 5 minutes
7. Purée the soup or blend until not quite smooth
8. Season to taste.