Spicy Oven Baked Onion Rings

Spicy Oven Baked Onion Rings created by AZPARZYCH

I am not a fan of fried foods. After trying a few different oven baked recipes, I came up with this one. Feel free to cut out the jalapeno or lessen the cayenne if you don't like spicy rings.

Ready In:
55mins
Serves:
Units:

ingredients

directions

  • Spray a cookie sheet with non stick spray.
  • Combine bread crumbs, jalapeno, cayenne, curry, and garlic in a shallow baking dish.
  • Beat eggs in a bowl.
  • Put flour into a bowl.
  • Dredge onions (a few at a time) in flour.
  • Coat them in egg (one at a time).
  • Cover completely with bread crumb mixture.
  • Place in a single layer on cookie sheet.
  • Spray rings with more non stick spray.
  • Cook 30- 45 minutes, depending on thickness.
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RECIPE MADE WITH LOVE BY

@sbera007
Contributor
@sbera007
Contributor
"I am not a fan of fried foods. After trying a few different oven baked recipes, I came up with this one. Feel free to cut out the jalapeno or lessen the cayenne if you don't like spicy rings."
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  1. AZPARZYCH
    Spicy Oven Baked Onion Rings Created by AZPARZYCH
    Reply
  2. AZPARZYCH
    These were good; very crispy for not being fried. I left out the jalapenos because we don't like the heat. Next time I will use garlic salt rather than powder they needed some salt. Made for Spring 2009 PAC.
    Reply
  3. sbera007
    I am not a fan of fried foods. After trying a few different oven baked recipes, I came up with this one. Feel free to cut out the jalapeno or lessen the cayenne if you don't like spicy rings.
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