Spicy Masala Chicken-Low Cholesterol
photo by rpgaymer
- Ready In:
- 1hr 10mins
- 12 chicken thighs, skinless (I use boneless too)
- 6 tablespoons lemon juice
- 1 teaspoon freshly grated ginger
- 1 garlic clove, minced
- 1 teaspoon dried chili pepper flakes
- 1 teaspoon salt
- 1 teaspoon soft brown sugar
- 2 tablespoons clear honey
- 2 tablespoons chopped fresh coriander
- 1 green chili, chopped
- In a mixing bowl,mix together the lemon juice through to the honey.Add the chicken and coat well.Set aside for 45 minutes.
- Preheat the grill to a medium heat.Add the coriander and chilli to the chicken and place the whole lot in a flameproof dish ( I use a baking tray lined with foil).
- Brush the chicken with a little sunflower oil if you wish,and then grill the chicken for about 15-20 minutes,turning and basting occasionally,until cooked through and browned.
I really wanted to grill this, but it was 19 tonight, and I just couldn't stand it! So I baked for a while and then turned the broiler on to brown the thighs up. I didn't find this spicy at all, it was very moist and delicious. I will make this again on the grill.....think it would be very nice with the smoky taste! Thanks for sharing! Made for PRMR tag game.
Awesome. I love the marinade- just a little spicy, but it has a pleasant sour-sweet as well. I had to broil the thighs as we do not have a grill, and I stuffed these into pita pockets with curried rice & peas, mango chutney, and yogurt. The pita sandwiches were unbelievably good! [Made & Reviewed for PAC]
RECIPE SUBMITTED BY
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