Spicy Fried Pollock

Recipe by NoraMarie
READY IN: 25mins
SERVES: 4
YIELD: 4 fillets
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Combine egg and milk.
  • Then spread flour, cayenne and cheese on a plate.
  • Season each fillet with salt and pepper.
  • Dip fillet in egg mixture, then in flour mixture, then in corn flakes.
  • Place on a baking sheet lightly sprayed with nonstick cooking spray.
  • Bake at 450°F, 10 minutes per 1 inch fillet or until fish flakes easily when tested with a fork.
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