Spicy Fried Pollock

photo by Derf2440



- Ready In:
- 25mins
- Ingredients:
- 7
- Yields:
-
4 fillets
- Serves:
- 4
ingredients
- 1 egg
- 1 tablespoon milk
- 1⁄2 cup flour
- 1⁄4 teaspoon cayenne pepper
- 2 tablespoons grated parmesan cheese
- 4 pollock fillets
- 1 cup crushed corn flakes
directions
- Combine egg and milk.
- Then spread flour, cayenne and cheese on a plate.
- Season each fillet with salt and pepper.
- Dip fillet in egg mixture, then in flour mixture, then in corn flakes.
- Place on a baking sheet lightly sprayed with nonstick cooking spray.
- Bake at 450°F, 10 minutes per 1 inch fillet or until fish flakes easily when tested with a fork.
Reviews
-
Tried this out last night. It was alright, but I doubt I'll use this recipe again. Maybe it didn't turn out as well because I had to use breadcrumbs. As Derf said, I too ended up having to dip the fillets into the egg mixture a second time to get the breadcrumbs to stick... not a big deal. The fish came out nice & flaky, but we didn't fall in love with the flavor.
-
Just finished having this for dinner - it's wonderful! DH chose this from other recipes b/c of the cayenne pepper. I can't tolerate much spiciness, but this was perfectly seasoned. We did use corn meal instead of flour, and plain breadcrumbs instead of corn flakes. I served it with my own German potato salad and frozen mixed peas/carrots.
-
Made for PAC Fall 2007. This fish was excellent! I used Basa fillets since that's what I had on hand. I also changed the order in the directions. First I dipped the fillets in the flour mixture, then the egg, and finally into the cornflakes. The fillets turned out nice and crispy on the outside and juicy and flavorful on the inside. I'll be making this again, and again. Thanks NoraMarie!
see 4 more reviews
Tweaks
-
Just finished having this for dinner - it's wonderful! DH chose this from other recipes b/c of the cayenne pepper. I can't tolerate much spiciness, but this was perfectly seasoned. We did use corn meal instead of flour, and plain breadcrumbs instead of corn flakes. I served it with my own German potato salad and frozen mixed peas/carrots.
RECIPE SUBMITTED BY
NoraMarie
Tiverton, Ontario
I actually joined Zaars under NoraMarie on August 04/01,,I.D. number 13765
I live in the snowbelt country.Love the Spring,Summer,Fall but winter is not my thing,hate driving in the snow.
I had 2 kids and lost my daughter to cancer so now I love my son more then anything in the world.I have 2 grandkids both boys.I don't get to see them often enough.
Love playing on Zaar,I told so many people about it.
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