Spicy Eggplant and Green Bean Stir Fry

photo by InnerHarmonyNutriti

- Ready In:
- 20mins
- Ingredients:
- 12
- Serves:
-
4
ingredients
- 1 large eggplants or 2 Japanese eggplants
- 1 cup green beans, cut into 2-inch length
- 1 tablespoon sesame oil
- 1 garlic clove, minced
- 1⁄2 teaspoon ginger, minced
- 1 tablespoon rice wine or 1 tablespoon dry sherry
- 1 tablespoon tamari soy sauce
- 1 teaspoon chili sauce
- 1⁄2 teaspoon coconut sugar
- 1⁄4 cup scallion, sliced
- 4 shiso leaves (Japanese basil) (optional)
- 1 dash nanami togarashi (optional)
directions
- Cook green beans in salted boiling water for a few minutes. Do not overcook. Drain and rince in cold water or submerge in ice water to stop further cooking.
- Cut the eggplant into bite size pieces and soak in water for 10 minutes to remove the bitterness. Drain and set aside.
- Heat oil in a non-stick frying pan and sauté garlic and ginger until fragrant.
- Add eggplant and green beans and sauté for 2 minutes.
- Add rice wine, tamari, chili sauce and sugar and mix. Cover and cook for a few more minutes until the vegetables are soft.
- Transfer to plates and sprinkle scallions, shiso and nanami togarashi (if using) on top.
- Infuse love and serve immediately.
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