Spicy Chickpea Tagine

Name: Spicy Chickpea Tagine
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Yield: 2-3 serving(s)
Ingredients: 2 tablespoons olive oil; 1/2 onion, chopped; 1 (15 ounce) can chickpeas, drained & rinsed; 1 (15 ounce) can diced tomatoes; 1 tablespoon fresh Italian parsley, finely chopped; 1 tablespoon fresh cilantro, finely chopped; 1/4 teaspoon salt; 1/4 teaspoon black pepper; 1/4 teaspoon harissa (cayenne pepper can be substituted); 1/4 teaspoon cinnamon; 1/4 teaspoon turmeric; 1/4 teaspoon ginger; 1/4 teaspoon cumin

(6)

Recipe by FDADELKARIM

This is a simple & fast tagine for Vegetarians. The chickpeas offer a good source of protein. Serve with Recipe #260654

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READY IN: 35mins

SERVES: 2-3

UNITS: US

INGREDIENTS

Nutrition

2

tablespoons olive oil
¹⁄₂

onion, chopped
1

(15 ounce) can chickpeas, drained & rinsed
1

(15 ounce) can diced tomatoes
1

tablespoon fresh Italian parsley, finely chopped
1

tablespoon fresh cilantro, finely chopped
¹⁄₄

teaspoon salt
¹⁄₄

teaspoon black pepper
¹⁄₄

teaspoon harissa (cayenne pepper can be substituted)
¹⁄₄

teaspoon cinnamon
¹⁄₄

teaspoon turmeric
¹⁄₄

teaspoon ginger
¹⁄₄

teaspoon cumin

DIRECTIONS

Pour the oil into a tagine (or shallow casserole) & cook the onions for several minutes.
Next place all the rest of the ingredients in with the onions & stir. Cover & cook over low heat for 30 minutes.
Serve hot with thick bread.

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Spicy Chickpea Tagine

INGREDIENTS

NUTRITION INFO

DIRECTIONS

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